Section no. 2 (only after finishing section no. 1)
- Colon Cleanser: 3/day (all 3 in the evening with 30-40 minutes before bed).
- Bio-Active Acidophilus: 2/day both between breakfast and lunch on an empty stomach (the bottle started in section no.1 will be finished).
- Wash your hands well, in general, and in particular before eating!
- As Candida is transmitted by sexual contact or by kissing it is necessary for your partner to perform a simultaneous treatment against Candida.
The diet is very important for the successful elimination of candidiasis. In other words, candida must be „starved”. As a result, the following foods must be eliminated for 2-3 months.
Foods which have to be avoided
Sugar and sugar products, honey, sweet syrups, artificial sweeteners (excepting stevia), fresh or dry fruits, juices, carbonated beverages, pastry products, chocolate, refined carbohydrates (white rice, pasta, products containing yeast (including white bread), milk and dairy (excepting butter), fermentation products (beer, sour cabbage crush, millet beer, vinegar), fresh mushrooms, peanuts, alcoholic beverages, caffeine.
It should be noted that the take –out products such as sauces, cold meats, process cheese, can contain yeast or yeast derivates.
Read carefully the list of ingredients.
Foods which can be consumed without restriction:
- Meat, fish, eggs. Non-acidic meats are preferable: chicken, turkey, duck, goose.
- Wholegrain bread, beans, peas, lentils.
- All vegetables with the exception of fresh mushrooms and beet. In moderation vegetables which contain a lot of starch (carrot, potatoes, corn).
- Onion and garlic can be consumed in quantities no matter how large, because they themselves have an anti-candida effect.
- Cold pressed oils, preferably olive oil.
- As a substitute for sugar use liquid stevia.
People with only intestinal candidiasis can gradually introduce after 2 months and in moderate portions the following: less sweet fruits, tomato sauce without added sugar (it does not include ketchup).
People with systemic candidiasis (spread in the whole body) will keep this diet at least for 4-5 months.
Even though this diet seems very harsh, you will notice that with a little imagination, one can make not only healthy recipes but also tasty ones.
If you have intestinal parasites (“worms”) administer the Disinfestation Protocol after the protocol for Candidiasis.