Sleep is one of the most important aspects of our life, wellness, and longevity.

Preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity. Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer’s, and diabetes; slow the effects of aging.

Sleep Relax Formula contains standardized extracts of valerian, passion flower, hops, and skullcap that help calm the nervous system and provide a mild sedative action for a good night’s sleep. Valerian is known for its calming effects, while passion flower and hops address anxiety and insomnia. Skullcap is a traditional nervous system tonic.

Ingredients / capsule:

Net weight e = 43,38 g 

Does not contain: artificial colors, preservatives or sweeteners, dairy, sugar, wheat, gluten, yeast, soy, corn, eggs, fish, seafood, salt, nuts, or GMOs.

Recommended way of use (adults): 1-3 capsules a day, before going to bed, or as recommended by the specialist. For occasional use.

Warnings and precautions:

• Do not exceed the recommended dose without a specialist’s advice.
• Some people may experience drowsiness.
• Do not use it if you operate heavy machinery, drive motor vehicles or are involved in activities that require mental alertness.
• Do not administer with other sedatives or with alcohol.
• Do not use it if you are pregnant or breastfeeding.
• Consult a specialist if symptoms persist for more than 2 weeks.
• Dietary supplements do not replace a varied and balanced diet and a healthy lifestyle.