What is the need for zinc? Zinc is a nutrient spread throughout the body. It strengthens immunity and metabolic function. Zinc is important in repairing wounds and maintaining the functions of smell and taste. Zinc is considered an essential nutrient, which means that the body cannot produce or store it....
Whole Body Impact. This vitamin has many functions. It affects your mood, appetite, sleep, and thinking. You need it to fight off infections, turn food into energy, and help your blood carry oxygen to all corners of your body. Flagging Energy. If your body is very low on B6, you...