Maca, botanical name Lepidium meyenii at high altitude in Andes mountains of Peru and is sometimes called Peruvian ginseng. Original Maca grows at extremely high altitudes of over 4,000. Although Maca can be cultivated in other climates and at lower altitudes, studies indicate that foreign maca root is no match...
What is the need for zinc? Zinc is a nutrient spread throughout the body. It strengthens immunity and metabolic function. Zinc is important in repairing wounds and maintaining the functions of smell and taste. Zinc is considered an essential nutrient, which means that the body cannot produce or store it....
Whole Body Impact. This vitamin has many functions. It affects your mood, appetite, sleep, and thinking. You need it to fight off infections, turn food into energy, and help your blood carry oxygen to all corners of your body. Flagging Energy. If your body is very low on B6, you...
The immune system protects the body with stratified defenses and high specificity. There are two major components of the immune system: the innate and the adaptive. In simple terms, physical barriers prevent the entry into the body of pathogens, such as bacteria and viruses. If a pathogen breaks through these...
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